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January 30, 2017 Frank Boylan

Navigating Through Psychological Upheaval: From Prejudice to Tranquility

A 2004 University of Vermont study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements

January 30, 2017 Frank Boylan

Navigating Through Emotive Upheaval: From Prejudice to Peacefulness

A 2004 University of Vermont study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements