Our Yoga & Meditation Retreats may help you connect with yourself and your surroundings. We could present you with time for you to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
There exists a selection of two stunning locations. You must simply choose if you might desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat is unique by having an inspiring setting, so how would you see yourself?
We understand that participants on our retreats their very own story and in a peaceful environment permits us to heal & recharge, moving forward using a clear mind and open heart.
Yoga classes are taught on my own, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres all over the world, connecting with people all different backgrounds and avenues of life.
I used to be honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or maybe more advanced and searching to improve and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed the Chinese form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a lot of experience teaching at yoga retreats & abroad which is currently completing his training together with the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could discover ways to prepare easy and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing along with a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your thoughts
Figure out how to accept yourself for your identiity and embrace your inner beauty and lightweight
Get involved with a brand new support of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your head and the body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to become listed on us over a Yoga & Meditation yoga holiday spain we would love to have you!!!
We now have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details and what you may anticipate on a single in our retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan