Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We can easily offer you time for you to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find there’s range of two stunning locations. You must simply choose should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is unique having an inspiring setting, how would you see yourself?
We know that participants on the retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continue having a clear mind and open heart.
Yoga classes are taught without any help, Amber. I will show you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres all over the world, connecting with individuals all different backgrounds and areas of life.
I used to be honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels if you are a new comer to yoga or more advanced and looking to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed men and women form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga holiday spain & abroad and is also currently completing his training with all the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops to discover ways to prepare easy and tasty recipes.
Additionally, you will have a chance to participate in reiki healing as well as a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your opinions
Figure out how to accept yourself for what you are and embrace your inner beauty and light
Join a whole new support network of like-minded people making new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen the mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to participate us over a Yoga & Meditation yoga retreats london we’d like to own you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to explore.
Kindly visit our website for additional details and what to anticipate on one of our retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan