Health and Immunization

There are no mandatory immunisations for those traveling to Tajikistan although you must be current on Typhoid, Tetanus, Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan and we advise you to seek advice from your local GP or travel center regarding the most appropriate vaccinations and preventative treatment.

Cultural Sensitivity

It is common to interact with locals, each with their unique customs and traditions. We ask you to be respectful and considerate towards the local population. Your guides and tour leaders are always able to guide you in the right direction.

It is first crucial to be aware that Central Asia has a more open-minded approach to Islam than its neighbors in Pakistan and Afghanistan. Central Asia is a Muslim area , and it’s crucial to be aware when visiting certain places. Long-sleeved shirts and shorts are fine for both sexes in urban areas, but when visiting mosques that are active, all visitors should wear pants that do not go below the knee, and tops that cover their shoulders. Women should also wear an asymmetrical head scarf. On this trip, we will be exploring remote regions seldom visited by tourists. Locals are modest in dress therefore it is probable that you will feel more at ease wearing conservative clothes.

Language and Religion

The official language of Tajikistan is Tajik. Russian is still used routinely in business and communication.

A majority of the population follow Sunni Islam, with the minority of the population following Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and beverages

This tour concentrates on soups and other meats. In remote and higher altitude places vegetables are difficult to find. There are plenty of dried fruits and nuts available to sample.

In terms of alcohol, your options are mostly limited to vodka or beer. Those who want something different – Scotch or Gin for example – ought to purchase it duty-free and then bring it to the store. Mixer drinks, such as tonic water, can be difficult to find, though.

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