Health and Health and

Tourists visiting Tajikistan do not need to get immunized, however they should be vaccinated in Typhoid and Tetanus and Polio, Hepatitis A and Polio. Malaria can also be found in Tajikistan which is why it’s recommended to speak with your physician local to get guidance on immunisations.

Cultural Sensitivity

There are many opportunities to interact with localswho have their own particular customs and practices. Therefore, we ask you to be courteous and show them respect. Your guides and tour leaders are always able to advise you accordingly.

The first thing to note about traveling in Central Asia is that most regions, especially the cities and towns, are much more relaxed approach to Islam than their neighbors to the south in Afghanistan and Pakistan. Central Asia is a Muslim region, so it’s crucial to be aware in certain zones. Long-sleeved shirts and shorts are suitable for men and women in urban areas, but when visiting mosques that are active, all visitors should wear pants which are shorter than the knee and tops that cover their shoulders. The use of a head scarf is recommended for women. The tour takes us to remote places that are not normally visited by tourists. The local people are very modest in their attire and you’re likely to feel more relaxed with your dress.

Language and Religion

The official language of Tajikistan is Tajik. Russian is still routinely used to conduct business and for communication.

A majority of people follow Sunni Islam. A small number of people are followers of Russian Orthodox, Catholicism and Buddhism.

Food and drink

The meals on this tour tends to be heavily on soups, meat and potatoes. Vegetables can be difficult to discover in remote areas, and in higher elevations. There is an abundance of dried fruit and nuts for you to try.

In terms of alcohol, options are typically limited to vodka or beer. Anyone looking for something different – Scotch or Gin for example – should purchase it duty-free and bring it out. Mixer drinks like tonic water aren’t easy to come across, but.

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