Gynostemma Tea Health Benefits

Some great benefits of Gynostemma tea have been touted by the Chinese and Asian cultures for hundreds of years. Finally, the West is catching on and is discovering the healing properties with this simple beverage. Previously, many experts have used to benefit headaches, depression, general malaise and also other disorders. Men and women used Gynostemma tea as being a medicine for about 4,000 years.

Gynostemma tea has certain properties that give it its healing abilities. It is very abundant with catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is a very powerful antioxidant. It inhibits the expansion of cancer cells and can actually kill them, yet it does not harm healthy tissue. It’s recently been shown to be extremely powerful in reducing Trans fat – the “bad” cholesterol. It has also been demonstrated to inhibit the abnormal formation of blood clotting let’s consider leading reason for cardiac problems.

At the moment, the sole problem with Gynostemma tea, its only pessimistic effect, would it be contains caffeine. This can lead to insomniaespecially should you be more understanding of caffeine. Fortunately that Gynostemma tea contains less caffeine than coffee. There are also decaffeinated versions of Gynostemma tea that are offered. Though if you drink the tea in the morning, before 4 pm, you shouldn’t have any problem drifting off to sleep. One worry with the caffeine would it be can become addicting. So make use of your best judgement.

It may seem interesting that Gynostemma tea may also aid dieters. The University of Geneva performed a survey where they gave men caffeine and Gynostemma tea These men burned more calories than men who had only caffeine or received a placebo.

Black tea and Gynostemma tea won’t be the same. While they all range from leaves in the Camellia sinensis plant, the main difference is the place where they may be processed. Oolong and black teas come from fermented leaves. This causes the EGCG to become changed to other compounds. These compounds aren’t as great at treating disease. Gynostemma tea leaves, on the other hand, are steamed. This procedure prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and isn’t corrupted in any way.

Glyconutrients supplements are another way to strengthen your body get healthy antioxidants to the body. In reality, studies have shown that glyconutritionals help the body to produce its very own natural antioxidants.

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