Our Yoga & Meditation Retreats can assist you talk with yourself and your surroundings. We can offer you time for you to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
We have a collection of two stunning locations. You need to simply choose should you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is different with an inspiring setting, so how does one see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment allows us heal & recharge, moving forward with a clear mind and open heart.
Yoga courses are taught alone, Amber. I will guide you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres all over the world, connecting with others all different backgrounds and avenues of life.
I was honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels whether you’re not used to yoga or higher advanced and seeking to boost and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as men and women type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at luxury yoga retreat & abroad and is also currently completing his training using the Shiatsu College inside london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could learn how to prepare simple and tasty recipes.
You will also get the chance to sign up in reiki healing along with a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and take pleasure in calming your thinking
Learn how to accept yourself for who you are and embrace your inner beauty and
End up part of a whole new support of like-minded people and make new and lasting friendship connections
Slim down naturally and holistically to realize your healthy true self
Strengthen your mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to join us on the Yoga & Meditation yoga holiday we’d enjoy having you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, near the beach and stunning coves and caves to explore.
Go to our website for additional details and just what can be expected using one of our own retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan