Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We can provide you with time for you to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find there’s choice of two stunning locations. You must simply choose if you might want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is unique with an inspiring setting, so how do you see yourself?
We understand that participants on the retreats have their own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga classes are taught by myself, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and having the pleasure training classes at studios and retreat centres around the world, connecting with others all different backgrounds and avenues of life.
I became honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels if you are not used to yoga or maybe more advanced and searching to improve and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at luxury yoga retreat & abroad and it is currently completing his training using the Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can figure out how to prepare simple and tasty recipes.
You will also are able to participate in in reiki healing as well as a various massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your opinions
Discover how to accept yourself for whom you are and embrace your inner beauty and lightweight
Join a brand new assistance of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen the mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to sign up us on a Yoga & Meditation luxury yoga retreat we might enjoy having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to explore.
Go to our website for additional details along with what to anticipate using one in our retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan