Our Yoga & Meditation Retreats can help you interact with your and yourself surroundings. We can give you time to reflect, create affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find a selection of two stunning locations. You need to simply choose should you want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is unique with an inspiring setting, where do you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment we can heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the globe, connecting with individuals all different backgrounds and avenues of life.
I had been honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels whether you are not used to yoga or even more advanced and seeking to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called men and women type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga retreat & abroad and is also currently completing his training with all the Shiatsu College inside london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can learn to prepare simple and easy tasty recipes.
You will also are able to join in reiki healing as well as a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and
Join a fresh support network of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen the mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to sign up us over a Yoga & Meditation yoga weekend retreat spain we might would delight in having you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to educate yourself regarding.
Go to our website for further details along with what to anticipate one of our retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan