Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We are able to provide you with time to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
We have a collection of two stunning locations. You have to simply choose if you might want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Med.
Each retreat is different with an inspiring setting, how do you see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, moving forward which has a clear mind and open heart.
Yoga classes are taught by myself, Amber. I will show you through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the globe, connecting with folks from all different backgrounds and areas of life.
I had been honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels whether you’re not used to yoga or maybe more advanced and seeking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as china way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga weekend retreat & abroad and is also currently completing his training together with the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where you can learn how to prepare easy and tasty recipes.
You’ll get the chance to participate in reiki healing as well as a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your thoughts
Learn how to accept yourself for your identiity and embrace your inner beauty and light
Get involved with a whole new assistance of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen the mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you need to participate us with a Yoga & Meditation yoga courses london we might love to have you!!!
We now have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Go to our website for additional details and just what to expect on a single in our retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan