Our Yoga & Meditation Retreats can assist you interact with your and yourself surroundings. We can offer you time to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a choice of two stunning locations. You should simply choose if you might want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Med.
Each retreat is unique with the inspiring setting, how can you see yourself?
We know that participants on our retreats their very own story and being in a peaceful environment allows us heal & recharge, moving forward using a clear mind and open heart.
Yoga classes are taught by myself, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres all over the world, connecting with people from all different backgrounds and avenues of life.
I had been honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels regardless if you are a novice to yoga or higher advanced and seeking to improve and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga courses london & abroad and it is currently completing his training together with the Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could figure out how to prepare simple and easy tasty recipes.
You’ll have the opportunity to participate in reiki healing along with a selection of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, release your worries and enjoy calming your ideas
Figure out how to accept yourself for what you are and embrace your inner beauty and
Join a whole new help of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your brain and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to join us with a Yoga & Meditation yoga courses london we might would delight in having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for additional details as well as what to anticipate on a single individuals retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan